Tag: happiness project
Minimalism – Is It All It’s Cracked Up To Be?
The Planners vs. The Free Spirit Where Do You Sit?
Are You Going Crazy? A Dedication to World Mental Health Month
October is World Mental Health Month. The World Health Organisation (WHO) defines mental health as the state of well-being in which every individual with their own potential, can cope with the normal stresses of life, can work productively and is able to make a contribution to their community. Nearly half […]
Bringing the Retreat to You And Keeping It There...
Ever wanted to go to a wellness retreat? Be it yoga, meditation, massage, holistic health, the choices are endless. Retreats can be an expensive expedition, and you often feel amazing while you’re away, but then come back to reality and forget to implement all your learnings into your everyday life. Before […]