Tag: corporate wellness
Ready To Be Tested?
The Doctor Weighs In Talking all things health, turning vegan and alternative medicine with Dr Peter Romero
Budget Your Way to Better Health
What Have You Ticked Off the Bucket List for 2017?
Tapping Into Your Intuition; A Yogi’s Perspective
Autumn’s Here ~ You Have the Power Increasing Your Immunity for this Winter
If you’re in Australia (and particularly Sydney), you would’ve felt the sudden change in temperate that signals Summer is over and Winter is fast approaching (bar maybe this beautiful Easter weekend we had!). There is a briskness in the morning air, the afternoon light fades much too quickly, and […]
Walking Your Way To Mental Freedom
Feeling Stressed? It Might Be the Birds – or The Lack Of!
Research has recently come to light that if you live in a neighbourhood surrounded by trees, shrubs, and chirping birds, then there is less chance for you to suffer from anxiety or stress. According to researchers, lower levels of depression, anxiety and stress were associated with the number of birds people […]