ABOUT ENERGY | BODY | MIND FOUNDER – ANGELA ROMERO
The meaning of life is to find your gift. The purpose of life is to give it away. Pablo Picasso
Angela has always had an interest in health and fitness – since she could comprehend the word vegetable and long before she could walk. With a dad as a doctor, healthy living was drilled into her from an early age. While climbing the corporate ladder, these fundamental values held her in relatively good stead, though she knew there was more to unleash. The corporate world no longer employs the traditional 9–5 and instead demands a 24 hour plugged-in phenomena. This context meant these traditional principles were more difficult to apply.
Angela decided to start her own research, study and experimentation into the ways to supercharge these principles in the corporate world. With this new knowledge it somehow all became easier to fit it all in. Angela was working her full-time job as a senior behavioural researcher, studying in wellness, renovating her first home, and socialising and networking weekly. We all get given the same 24 hours in a day, but how we feel during that time ultimately determines how efficient and effective we are at completing what we need and want to get done. Angela wanted to create a way to elevate the energy of all her clients!
At E|B|M we strive to educate and empower our client's on HOW to integrate wellness into corporate life. This will encourage an inspired life both on a personal level and in business. At E|B|M we not only teach but also implement the principles of healthy living with every client.
Energy | Body | Mind coaches are certified practitioners across health and wellness, fitness, nutrition, mindfulness and meditation
Angela is also guest lecturer at Macquarie University, covering topics such as careers paths, international business and speaking on her thesis related to behavioural change with physical activity.
Below are two research papers written whilst working at Macquarie University.
Physical activity: Born & Bread. Converting Attitudes to behaviour
Work integrated learning & student satisfaction
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